ran this morning :)
i stopped right after mile 2 for two seconds to tie my shoe and the nike app shut off, and then i realized it 6 minutes later, probably lost about half a mile off of the actual distance because of it

ran this morning :)

i stopped right after mile 2 for two seconds to tie my shoe and the nike app shut off, and then i realized it 6 minutes later, probably lost about half a mile off of the actual distance because of it

@11 months ago
#run #workout 
another successful run this morning :) it was raining on and off but thankfully my ipod survived lol

another successful run this morning :) it was raining on and off but thankfully my ipod survived lol

@11 months ago with 1 note
#workout #run #nike #running 
AM WORKOUT: HIIT running warmup, then arms weight training routine
PM WORKOUT: 45 min low impact cardio on elliptical, then spin class :)

AM WORKOUT: HIIT running warmup, then arms weight training routine
PM WORKOUT: 45 min low impact cardio on elliptical, then spin class :)

@11 months ago
#workout 
ONE WORKOUT: HIIT training on the treadmill to warmup, then legs weight training :)

ONE WORKOUT: HIIT training on the treadmill to warmup, then legs weight training :)

@11 months ago
#workout 
AM WORKOUT: warm up on stairmaster, then arms weight training
PM WORKOUT: spin class

AM WORKOUT: warm up on stairmaster, then arms weight training
PM WORKOUT: spin class

@12 months ago
#workout 

that time i ran a half marathon for no reason except to prove i could…

length: 13.1 miles
time: 2 hours, 23 minutes and 51 seconds

(Source: schwarze-katze)

@12 months ago with 1 note
#workout #running #half marathon #personal victory 
AM workout: 5k to warm up (hiit) and then full body weight training
PM workout: spin class :)

AM workout: 5k to warm up (hiit) and then full body weight training
PM workout: spin class :)

@1 year ago
#workout 
Gym before work: 45 minutes running on treadmill.
Gym after work: 20 minutes fat burn on elliptical, 20 minutes abs, and then spin class :)

Gym before work: 45 minutes running on treadmill.
Gym after work: 20 minutes fat burn on elliptical, 20 minutes abs, and then spin class :)

@1 year ago
#workout 
run run run (forgot to post this yesterday)

run run run (forgot to post this yesterday)

@11 months ago with 1 note
#running #nike+ #run #workout 
went for a good long run today :)
i feel so much better!

went for a good long run today :)

i feel so much better!

@11 months ago with 2 notes
#running #run #nike run #workout 
AM WORKOUT: cardio on the stairs, elliptical and running
PM WORKOUT: spin class

AM WORKOUT: cardio on the stairs, elliptical and running
PM WORKOUT: spin class

@11 months ago with 1 note
#workout 
AM WORKOUT: cardio warmup, 30 minutes on stairmasterPM WORKOUT: fat burning on elliptical for an hour + a bit of walking on the treadmill, and then spin class :)

AM WORKOUT: cardio warmup, 30 minutes on stairmaster
PM WORKOUT: fat burning on elliptical for an hour + a bit of walking on the treadmill, and then spin class :)

@11 months ago
#workout 
schwarze-katze:

Woke up , went to the gym and decided to run a half marathon lol I took two 5 minute bathroom/water breaks between sets πŸ‘πŸπŸ† feelin pretty good :)

its true!!! =) feeling like a fit superstar lol

schwarze-katze:

Woke up , went to the gym and decided to run a half marathon lol I took two 5 minute bathroom/water breaks between sets πŸ‘πŸπŸ† feelin pretty good :)

its true!!! =) feeling like a fit superstar lol

@12 months ago with 4 notes
#half marathon #running #personal victory #workout 
@12 months ago
#workout 
AM workout: sluggish start… Did some cardio on the elliptical, stairmaster and treadmillPM workout: spin class!! My love <3

AM workout: sluggish start… Did some cardio on the elliptical, stairmaster and treadmill
PM workout: spin class!! My love <3

@1 year ago
#workout 
ran this morning :)
i stopped right after mile 2 for two seconds to tie my shoe and the nike app shut off, and then i realized it 6 minutes later, probably lost about half a mile off of the actual distance because of it
11 months ago
#run #workout 
run run run (forgot to post this yesterday)
11 months ago
#running #nike+ #run #workout 
another successful run this morning :) it was raining on and off but thankfully my ipod survived lol
11 months ago
#workout #run #nike #running 
went for a good long run today :)
i feel so much better!
11 months ago
#running #run #nike run #workout 
AM WORKOUT: HIIT running warmup, then arms weight training routine
PM WORKOUT: 45 min low impact cardio on elliptical, then spin class :)
11 months ago
#workout 
AM WORKOUT: cardio on the stairs, elliptical and running
PM WORKOUT: spin class
11 months ago
#workout 
ONE WORKOUT: HIIT training on the treadmill to warmup, then legs weight training :)
11 months ago
#workout 
AM WORKOUT: cardio warmup, 30 minutes on stairmasterPM WORKOUT: fat burning on elliptical for an hour + a bit of walking on the treadmill, and then spin class :)
11 months ago
#workout 
AM WORKOUT: warm up on stairmaster, then arms weight training
PM WORKOUT: spin class
12 months ago
#workout 
schwarze-katze:

Woke up , went to the gym and decided to run a half marathon lol I took two 5 minute bathroom/water breaks between sets πŸ‘πŸπŸ† feelin pretty good :)

its true!!! =) feeling like a fit superstar lol
12 months ago
#half marathon #running #personal victory #workout 
12 months ago
#workout #running #half marathon #personal victory 
12 months ago
#workout 
AM workout: 5k to warm up (hiit) and then full body weight training
PM workout: spin class :)
1 year ago
#workout 
AM workout: sluggish start… Did some cardio on the elliptical, stairmaster and treadmillPM workout: spin class!! My love &lt;3
1 year ago
#workout 
Gym before work: 45 minutes running on treadmill.
Gym after work: 20 minutes fat burn on elliptical, 20 minutes abs, and then spin class :)
1 year ago
#workout