February 2011
January 2011
according to my tracking info , the apidexin was...
which means im probably gonna start taking them tomorrow, feb 1st! pretty perfect :)
why do i binge?
i feel soo disgusting halfway through and after. its never as good as you think it will be. wtf.
im so tired of food.
ughhh its so hard to succeed here.
my mom baked brownies tgonight and i just… idkkk. i smoked and i wantedd to eat one,. and then another. and you know where this goes.
i just. i want to live in a healthy environment free of temptations. living at home sucks.
who's ready for a binge-free February?
skinnyminithinny:
hell fucking yes.
30 Healthiest Foods
tibbychick:
According to Real Simple Magazine, the following are 30 super-foods to incorporate into your diet.
almonds
avocados
barley
black beans
blueberries
broccoli
bulgur
chard
chicken breasts
edamame
eggs
extra virgin olive oil
kale
kidney beans
kiwi
lentils
mushrooms
oatmeal
oranges
peanut and almond butters
pumpkin (good news, tumblr!)
quinoa
sardines
skim milk
...
i had a marathon session at the gym today
seriously. i burned 2,000 in total, spent 2 1/2 hours there. 1 1/2 hours on the arctrainer (1500 calories), 15 minutes on the bike (125), only 7 on the elliptical (75), and just walked for another half hour (300).
i really pushed myslef and i feel pretty damn good about it :)
fatallover-deactivated20110327 asked: how do you get such a high number of burned calories at the gym? when i go and do 40 minutes of cardio on an elliptical/bike/stair master i'm only around 550.
1 tag
AND i went to the gym after work and burned 1000...
:)
ughhhh i just ate 4 slices of a thin crust pizza
it was in the kitchen!… and i couldnt resist. so i took a bite and then i wanted it all.
ksadflkas. the good news is , its only 360 calories. thank god it was thin crust frozen pizza, or i wouldve been deaddd.
only apples and rice cakes for the rest of the night lol
ohhmytumblr:
th1ncredible:
cold-comfort:
I think about food way too much. It’s actually all I ever think about. I wonder how often people normally think about food. I feel like people don’t even realize what they’re eating or how often or how much. I don’t know how to explain it but I feel like people are a bit oblivious. I wish I could be like that. I wish I didn’t care. I wish I didn’t...
i want to be a size 8
If you don't put in the effort, don't expect...
omg . i seriously almost considered just saying...
…what the hell is wrong with me?
:\ i wont. i am staying strong.